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Top 12 Best Red Yeast Rice Supplement For Cholesterol Of 2024

Gretchen Rubin
  May 24, 2024 10:01 AM

Red yeast rice has been used for centuries in China to treat a variety of ailments, including high cholesterol. Red yeast rice is made by fermenting red yeast with rice. The yeast, called Monascus purpureus, is a fungus that naturally occurs on grain. The fermented product, red yeast rice, contains monacolin K, a compound that has been shown to lower cholesterol levels. In this blog post, we'll explore the benefits of red yeast rice and take a look at some of the best red yeast rice supplement for cholesterol.

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Last update on 2024-05-24 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

Buying Guide

What red yeast rice is and the benefits of using it.

Red yeast rice is a dietary supplement that is derived from the fermentation of rice. This supplement is used to control high cholesterol levels. There are many different types of red yeast rice supplements available, and many of them supposedly offer similar benefits. However, each supplement is unique.

Red yeast rice has been used to treat high cholesterol for thousands of years. This supplement is available in supplement form to be taken by mouth, and it can be consumed as a powder, a pill, or a capsule. The supplement is also added to other foods, including muffins and sausages, and is used i n baking as well.

Red yeast rice supplements are able to reduce cholesterol levels in the body. This supplement contains naturally occurring compounds called monacolins. These compounds bind to the cells in the body that cause elevations in cholesterol levels.

When these monacolins are consumed, they are able to reduce cholesterol levels in the body. The supplement usually needs to be consumed regularly in order to see results.


Red yeast rice supplements are believed to have very few side effects. However, there are some side effects associated with red yeast rice supplements. Some of these side effects can include:

Digestive tract irritation and nausea.

Some mild side effects can include: headache, flushed skin, and nosebleed.

There may also be some mild side effects that can develop over time. These side effects can include:

birth defects,

kidney damage,

liver problems,

and bleeding.

What are the health benefits of red yeast rice for cholesterol?

Red yeast rice, or monascus purpureus, is an herb used in traditional Chinese medicine. Studies have shown that it can lower cholesterol, but more recent research has shown that this effect is minimal. Red yeast rice should not be used to treat high cholesterol.

Red yeast rice contains phytochemicals like monacolin K, which can reduce cholesterol. However, this drug can be toxic to liver function and may cause liver damage. In addition, while red yeast rice does not carry the same side effects as statin drugs, it can still cause muscle pain and muscle damage.

Red yeast rice may also have side effects like upset stomach, nausea, diarrhea, and headache.


Finally, clinical trials of red yeast rice have been largely inconclusive. It does not seem to reduce cholesterol significantly and may cause liver damage.

How to use red yeast rice supplements, and which supplements are the best.

Red yeast rice supplements are a popular way to promote healthy cholesterol levels in the body. They work by boosting the body's production of cholesterol-lowering enzymes.

There are a few different types of red yeast rice supplements available on the market, each with its own unique benefits and drawbacks. You should choose a red yeast rice supplement that is formulated specifically for cholesterol management. Some of the best red yeast rice supplements for cholesterol management include Red Star Yeast Rice Extract and Yeast Extract-90.

Before using a red yeast rice supplement, it is important to consult with your doctor. This is because some supplements are contraindicated for people with certain health conditions. Additionally, be sure to take the supplement with a meal to maximize absorption.

If you're looking for a way to reduce your cholesterol levels, a red yeast rice supplement may be a good option for you. Choosing the right supplement can help you achieve your cholesterol management goals, while avoiding any potential side effects.

The side effects of using red yeast rice supplements.

Red yeast rice supplements have become a popular supplement. They are said to lower cholesterol, but do they really work? And, are the side effects worth the health benefits?

The side effects of red yeast rice supplements can vary depending on the brand and dosage. Some side effects include headaches, dizziness, and rashes. Some people also report sensitivity to sunlight and dizziness.

Red yeast rice supplements may also interact with other drugs. Therefore, you should consult your doctor before taking them.

The different red yeast rice supplement brands available and the reviews of each.

Red yeast rice has been used for many years and is a clear, dark red liquid. Red yeast rice supplements are not regulated by the FDA, and opinions vary on how effective they are. Some people take red yeast rice daily, while others take it only when they have elevated cholesterol levels.

Valensa (Red Yeast Rice)

Valensa is manufactured by CRN Laboratories, Inc. and is marketed under the brand names Red Yeast Rice and Red Yeast Rice Plus.

Red Yeast Rice: Valensa Red Yeast Rice is an FDA compliant supplement that contains a standardized 10% concentration of red yeast rice extract. The standardized red yeast rice extract in this product is derived from Monascus purpureus, a species of red yeast rice. Valensa® Red Yeast Rice is available over-the-counter and is promoted as a that can help lower cholesterol by 10-15%.

Red Yeast Rice Plus: In addition to red yeast rice extract, Red Yeast Rice Plus also contains L-Carnitine, Ginkgo Biloba, and CoQ10. According to CRN, L-Carnitine and Ginkgo Biloba are "cardio-nutrients" that work synergistically to help lower cholesterol. CoQ10 supplements support healthy heart function and energy metabolism.

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